My top 5 TED talks

A Fish and a Bicycle

I love TED talks. So many interesting things to learn in 20 minutes or less!! Here are my top 5. So far.

1. Learning to be Vulnerable

Bréné Brown’s research on shame and vulnerability has transformed my approach to relationships. I discovered her talk when I was doing work with a style consultant. I thought I was trying to look more “corporate” in order to move my career forwards. In fact, I ended up learning how to dress so that people saw me, instead of my clothes.

Which meant that I had to be okay with being seen.  With being vulnerable. To shine a light on the dark corners where my shame and my “not good enough” voice lurks. To practice authenticity and to live and love whole-heartedly. In fact, the banner for my blog page is my beach drawing of whole-heartedness.

2. The Power of Secrets

Frank Warren asked…

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~ by Sable Aradia on May 5, 2014.