Breath and Blood
Greetings intrepid readers! Apologies for the very long hiatus; my husband and i recently moved from the US to the UK, and it’s taken me a little while to get settled in. I’m woefully behind on everyone’s blogs, but i promise to start catching up quickly. I wanted to come back to my Internet kindred with a gift in hand, so i thought i’d share a meditation I’ve been toying with lately.
A few years ago, i came across a meditation taught by a Hindu from the bhakti tradition (i.e., the branch of Hinduism that focuses on cultivating a devotional relationship with one’s ishta-devata). I’ve since expanded and adapted this meditation to suit my own practice. Give it a try, and see if it’s something that resonates with you.
Consider for a moment the creation of Ask and Embla from Völuspá:
Önd þau né átto,
óð þau né höfðo,
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